Mind Power Experts – D P Mahesha

D.P Mahesha one of India’s top mind power experts believes that poor concentration is the root cause of most of the problems in your life. Trypnaural brainwave entrainment, meditation, neurobics, breathwork and memory exercises are all methods D.P Mahesha uses to improve his concentration. He also claims that doing these exercises are essential for your…

5 Best Foods For Your Brain

With the rise in mental illnesses like Alzheimer’s and Dementia it is increasingly more important to take care of your brain. While meditation, listening to soothing music, regular exercise, good sleep and keeping your brain active are all essential, what you eat is just as important, if not more! Here are 5 of the best…