What I learned from 2013 about what not to do and what to do more of in 2014 – and hopefully some little nuggets that will help you connect to your higher power in 2014
1. Have more faith in myself in business – focus on strengths and build teams around your weakness, it really is that simple.
2. The extended exhalation breathing technique is the best method of reducing stress I know of – combine that with deep meditation and you can literally turn your mind into a magnet.
Watch my video on how to do it here: http://www.youtube.com/watch?v=QBcpVbN89dU
3. Friendship goes waaaaay deeper than love – love can come and go, so become really really good friends first.
4. Sex transmutation is the most powerful method for building up your inner magnetic + creative potential. Sex = creative energy. The kundalini can only be activated fully when you do sex transmutation.
5. Never ever take one persons judgment as gospel – if you need to seek advice, seek it from several people.
6. You cannot be positive about everything, its totally irrational and very fake. If you think you can positively think your way to success you are mad. So many people I have seen make massive financial losses due to being insanely positive about stuff that really is gonna mess them up. I am talking absolutely from personal experience on this one. Be rational, be strategic, plan for success, listen to your heart, gut, not just your head or lower chakras! – do not listen to crazy positive people if your gut is telling you to really avoid doing something!
7. You cannot beat the feeling of earning money doing what you love. Best thing I did was give up the stuff that I didn’t believe in to focus on what I do now and genuinely help people. If you do not believe in a product or business you are selling, or really hate your job, get the hell out of it fast! Seriously, this is no joke. Give it up right now and focus on what you love. You will be surprised how quickly doors open for you when you do. If you have lots of responsibilities like mortgage and family, stop drinking, stop going on nights out with friends who want to keep you exactly where you are. In-grain one huge word in your mind – SACRIFICE – give up stuff that no longer serves you, save cash and invest into YOU!
8. Omega essential oils really are essential – take hemp seed oil daily.
9. Avoid excess carbs, sugar, alcohol and esp gluten – then my gut loves me
10. Scientific 7 Minute work out routine – do this a couple of times a day and you have zero excuse to say you cannot exercise cos you hate the gym or don’t have time!
Here a video that will help you do it here: http://www.youtube.com/watch?v=2sezktSxLt8
Here is a bonus guided meditation as a special gift and a way to show my utmost gratitude for have YOU as a friend 🙂
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This guided meditation is designed to help you discover and act from your place of highest potential.
As you listen, you will engage the natural resources of your own imagination to discover the wellspring of potential that lies within. Because this meditation is designed to create a state of deep relaxation, you should not listen to it while driving.
Choose a quiet time and place for this experience, where you can settle your body into a comfortable position, either sitting or lying down.
Before you listen to the meditation I want you to set an intention for 2014 – one big change or goal you would like to achieve.
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It could be something simple like eating less sugar, or learning to play that instrument you always wanted to, or spending more time with friends or loved ones. Or it could be a bigger goal such as starting a new business, or relocating to your dream location, or even proposing to a loved one!
To solidify the intention I would like you to write exactly what it is in the comments section below the post.
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It would also be really helpful for others to share the biggest lesson you have learned from 2013 about what not to do, and what to do more in 2014
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If we all do this together, the combined power of everyone meditating with this Higher Power meditation at the same time will create a powerful manifesting effect!
Lets collectively magnify our higher power for 2014!
Higher Power
[membership_download_item_mp3 link=”http://d3bg4fkc00gz5m.cloudfront.net/Trypnaural/stairwaytobliss/Higher_Power_Guided_Trypnaural.mp3″ + target=”_self”]Higher Power[/membership_download_item_mp3]
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I am going to do a sitting meditation every day in 2014.
In the last year the lesson I learnt was to let go of those things which were not helping my health. I took the plunge and gave up my job (and a very good salary). However, I have never been happier! Many door have opened to me and I have had more time to count my blessings and feel gratitude for all the things I have- particularly my husband and children. I am looking forward to more inner peace through meditation and mindfulness in 2014 .
I am going to do a sitting meditation every day in 2014.
In the last year the lesson I learnt was to let go of those things which were not helping my health. I took the plunge and gave up my job (and a very good salary). However, I have never been happier! Many doors have opened for me and I have had more time to count my blessings and feel gratitude for all the things I have- particularly my husband and children. I am looking forward to more inner peace through meditation and mindfulness in 2014 .
Wow thats very interesting – similar journey to me too. The doors really do open when you burn bridges to things that no longer serve you! Peace Niraj x
I believe it is time to finally retire the one thing I’ve held on to my entire life. (SMOKING) I know it won’t be easy, I’ve tried many times in the past to quit but I have not used the one tool we all have at our disposal. I have not enlisted the power of my subconscious. Can you please help me learn how to reach it???
Hi Catieh, that is a very commendable goal. Have you tried NLP or hypnosis? they are powerful methods for changing your habits!
I am going to build a routine that I do as a daily start to the day and then use that to fuel the rest of my day. It will contain some tai chi stances and several different breathing exercises. Also will include a set of stretches and then some exercise to get the heart going. From there to a meditation to help me become more aware of the source within me.
To attain inner peace and an iron will power.
Thanks for this Nij.
In addition to ‘rebooting’ my business and pursuing my passion, I’ve decided to learn to read and write in Thai. Living in Thailand for the past 5 years and essentially being ‘illiterate’, is a handicap that I’m not going to accept anymore. It’s time for me to really dig in and learn the language.
Had a lot of the same takeaways as you did from the last year too. No big surprise there, as we were both working in the same environment. 😉
Happy 2014 to ya Nij, hope to connect again soon.
2013 has been a year of letting go of plans centered in the ego and the beginning of an incredible exploration in inner growth and the emerging of manifestations.
After a failed business venture in the first half of the year, I began daily meditation on July 3, 2013.
Very quickly a sense of inner peace and sense of well being emerged in me.
Only a month later, the biggest prospective business venture I ever came across fell into my lap. It has been slowly unfolding with my faith being stretched to new heights. After long periods of business development, the revenue is now just about to come in and will increase my current income by 4 times what it is now, secured by a long term contract.
In 2014 I am thankful for the great opportunities that lie ahead. I intend to continue daily meditation, raising my vibrations to new heights and being expectant of new manifestations.
I intend to take a travel vacation every 3 months and give to my favorite charities regularly and be involved in giving where ever I feel a need needs to be met.
I am a great enthusiast for new energy research and intend to be as involved as possible for the betterment of mankind.
I intend to provide for my family the very best that I can and love them with my whole heart and resources that are available to me.
I’m going to be wealthy enough to follow my dreams and endless possibilities of succeeding in all that i do so I can give back to others what they so deserve.
I’m going to start my speaking business in 2014! First, I will clarify my message, write my speech, practice it daily until I have it (almost) perfect. Then I’ll start volunteering to speak to students and young adults until I’ve built a good client base, after which I’ll charge a standard fee. I’ll hopefully be able to quit my day job and be a youth motivational speaker full time.
I learned not to sit around waiting for things to happen the way I want them too but be grateful for all the things happening in the moment good and not so good every day is a good day no mater what .2014 can only get better….