Success Affirmations Video

Info about this session (a sample of the full 30 minutes version inside the members area) Subliminal audios are a power method for rewiring limiting negative belief patterns that we may have trapped deep inside our subconscious or ‘other than subconscious mind. If you imagine your subconscious or other than conscious mind is like a…

Trypnaural Guided Meditations

Today’s children are facing sensory overload. From an early age, entertainment and information have just been a click away—TV, movies, video games, Internet, cellphones, e-books and other technological gadgetry. Though technology has become a leisure activity, it overstimulates our senses, reduces our personal contact and decreases the amount of exercise we engage in—anything but relaxing.…

Music and Memory

The Therapeutic Benefits of Personalized Music Henry’s remarkable re-awakening is not unique. In more than 140 Certified Music & Memory Care Facilities throughout the U.S. and Canada, Music + Memory has helped thousands of residents struggling from dementia and other chronic cognitive and physical impairments reconnect with family, friends and caregivers through their personalized digital music…

Breathing For Instant Relaxation – Extended Exhalation Exercise – Pranayama

Mind Calm features a deep delta brainwave entrainment session that is useful for deep sleep, deep meditation and even astral projection exercises Extended Exhalation Your sympathetic nervous system is your flight or fight mechanism which pumps out adrenaline, raises your heart beat and releases stress hormones. For certain tasks this is an essential mechanism, but…

Dont Believe The Hype

I just read this extremely on point article by Dr Jonny Bowden from the Huffington post. He discusses a recent study that is making shocking but rather dubious claims that fish oil capsules are linked to cancer risk. When you actually read the study carefully you can see that it is deeply flawed. There are…