How Meditation Changes The Brain

How Meditation Changes The Brain – What The New Research Tells Us – Presentation by Sarah Lazar Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or uncontrollable? That’s the definition of “monkey mind” I’ve been given! If you need more motivation to…

My Morning Ritual

I am writing from Bangalore in India, where I spent the last week in deep meditation @ Pyramid Valley. While being here I have started a new morning ritual that really sets me up for the day ahead. My Morning Ritual @ Pyramid Valley, Bangalore 1. Wake up at 7am 2. Climb top of mountain…

Meditation As Medication?

visit http://www.TrypnauralMeditation.com to get access the full version of this session along with 2 different video versions, one without mantras and one with. You will find these within our massive library of high quality brainwave entrainment tracks. The video above is a short sample of the full 25 minute session that contains a Trypnaural Ultra…

Love Without Condition

Heart Chakra Trypnaural Brainwave Entrainment – Love Without Condition This Trypnaural meditation features a sample from Ashamarae McNamara channeling the ascended master St Germain. Whether you believe in channeling or not, I believe the words and wisdom that emanates from Asharamae Mcnamara are truly beautiful. I would love to share his site with you as…