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Autogenic Training is one of the most effective relaxation techniques used by many therapists and physicians around the world. This technique can be used to alleviate many stress-induced psychosomatic disorders.
Heart rate, respiratory rate, muscle tension, and serum cholesterol levels all decrease. Alpha brain waves and blood flow to the arms and legs increase.
Other studies show that autogenics also helps with bronchial asthma, constipation, writer’s cramp, indigestion, ulcers, hemorrhoids, tuberculosis, diabetes, auto-immune conditions and chronic pain.
1. Guided Progressive Relaxation Session 30 mins (Alpha/Theta) – for stress reduction, lucid dreaming, ESP.
2. Guided Progressive Relaxation Session 30 mins (Delta) – for stress reduction, deep sleep, out of body experiences.
3. Autogenic Training Manual + Script
4. 2 Stress Management eBooks that will help you reduce stress effectively.
(Worth $47) Now Just $27
Awaken dormant powers of your mind, activate the potential of your whole brain, improve your brain health, memory, and have a faster, sharper, more focused and creative mind in days.
Instantly Download The Full System & Bonuses For Just $47
Research Backed Multi-Sensory Technology Effortlessly Exercises Your Brain Like A Muscle Helping It Stay Younger, Healthier & Stress Free With The Ability To Tap Into Your Limitless Creative Imagination At A Touch Of A Button.
7 Levels Of Cutting Edge Trypnaural Brainwave Audio Sessions ($97) 7 Levels Of Mind Massaging Trypnaural Hypno-Fractal Sessions ($197) 2 Powerful Breathobics Exercises For Tapping Into Your Inner Power ($27) Total Value ($321) Only Pay $97 Today
This is a special series of Trypnaural B.E sessions tuned to each of the 7 main chakras for profound and deep chakra balancing and healing.
You also get clear voice instruction that teaches you exactly how to say each sound and perform each chakra meditation correctly.
Including a 1Hr full Chakra awakening session that takes you from your root up through every chakra point.
With 2 bonus eBooks that show you how to relax, meditate and deep breathe correctly and how to self heal through Aryuveda. (Worth $47)
Instantly Download The Full 7 30 min Audio Tracks Tuned To Each Chakra & Bonuses For Just $67 $27
Instantly Download The Full System & Bonuses For Just $47 $27