What I learned from 2013 about what not to do and what to do more of in 2014 – and hopefully some little nuggets that will help you connect to your higher power in 2014
1. Have more faith in myself in business – focus on strengths and build teams around your weakness, it really is that simple.
2. The extended exhalation breathing technique is the best method of reducing stress I know of – combine that with deep meditation and you can literally turn your mind into a magnet.
Watch my video on how to do it here: http://www.youtube.com/watch?v=QBcpVbN89dU
3. Friendship goes waaaaay deeper than love – love can come and go, so become really really good friends first.
4. Sex transmutation is the most powerful method for building up your inner magnetic + creative potential. Sex = creative energy. The kundalini can only be activated fully when you do sex transmutation.
5. Never ever take one persons judgment as gospel – if you need to seek advice, seek it from several people.
6. You cannot be positive about everything, its totally irrational and very fake. If you think you can positively think your way to success you are mad. So many people I have seen make massive financial losses due to being insanely positive about stuff that really is gonna mess them up. I am talking absolutely from personal experience on this one. Be rational, be strategic, plan for success, listen to your heart, gut, not just your head or lower chakras! – do not listen to crazy positive people if your gut is telling you to really avoid doing something!
7. You cannot beat the feeling of earning money doing what you love. Best thing I did was give up the stuff that I didn’t believe in to focus on what I do now and genuinely help people. If you do not believe in a product or business you are selling, or really hate your job, get the hell out of it fast! Seriously, this is no joke. Give it up right now and focus on what you love. You will be surprised how quickly doors open for you when you do. If you have lots of responsibilities like mortgage and family, stop drinking, stop going on nights out with friends who want to keep you exactly where you are. In-grain one huge word in your mind – SACRIFICE – give up stuff that no longer serves you, save cash and invest into YOU!
8. Omega essential oils really are essential – take hemp seed oil daily.
9. Avoid excess carbs, sugar, alcohol and esp gluten – then my gut loves me
10. Scientific 7 Minute work out routine – do this a couple of times a day and you have zero excuse to say you cannot exercise cos you hate the gym or don’t have time!
Here a video that will help you do it here: http://www.youtube.com/watch?v=2sezktSxLt8
Here is a bonus guided meditation as a special gift and a way to show my utmost gratitude for have YOU as a friend 🙂
[membership_downloads_box title=”Your Downloads”]You may need to right-click the following links and select Save Link As to download the file to your computer
This guided meditation is designed to help you discover and act from your place of highest potential.
As you listen, you will engage the natural resources of your own imagination to discover the wellspring of potential that lies within. Because this meditation is designed to create a state of deep relaxation, you should not listen to it while driving.
Choose a quiet time and place for this experience, where you can settle your body into a comfortable position, either sitting or lying down.
Before you listen to the meditation I want you to set an intention for 2014 – one big change or goal you would like to achieve.
It could be something simple like eating less sugar, or learning to play that instrument you always wanted to, or spending more time with friends or loved ones. Or it could be a bigger goal such as starting a new business, or relocating to your dream location, or even proposing to a loved one!
To solidify the intention I would like you to write exactly what it is in the comments section below the post.
It would also be really helpful for others to share the biggest lesson you have learned from 2013 about what not to do, and what to do more in 2014
If we all do this together, the combined power of everyone meditating with this Higher Power meditation at the same time will create a powerful manifesting effect!
Lets collectively magnify our higher power for 2014!
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If you like to get more guided meditations like this why not visit our store?